Try it Tuesday! Onion Fritters

This is a delicious recipe that comes together quickly and can be easily modified to add in extra veggies. If you like onion rings – this is the recipe for you!

Onion Fritters

2 1/2 Cup thin sliced onion (or replace a portion of the onion for shredded veggies – try zucchini, carrots, sweet potato, or for a more exotic flavor try fennel)

3/4 Cup flour (replace up to 1/4 cup for whole wheat flour)

2 TBSP Corn flour

2 TSP Baking Powder

1 TSP Salt

1 TSP Garlic Powder

1 TSP Paprika (optional)

3/4 cup milk

1 egg

2 TBSP oil of choice for cooking

Mix the onions (and veggies if you will be adding them) with everything except the oil.  Add a bit more milk if needed – the mixture should be similar to pancake batter.

Heat a frying pan to medium heat and add oil.

Put about 1/4 cup of mix into the hot pan and fry until browned (about 3 minutes on each side).

Serve with sour cream to dip in if desired.

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Urban Seeds Education Program Urban Seeds is dedicated to educating our community to best care for ourselves, our families, and our neighbors by choosing nourishing foods. Unless specified, the programming